Summer body workout plan

Let's face it - getting in shape is the worst. We are constantly putting it off, making excuses that we'll start tomorrow or the beginning of the week or at the start of a new month. But we need to start TODAY. Friends, it's time to whip those summer bodies into shape! 

Here is a list of easy ways to get fit. So, pick one or two of these simple steps today and DO IT! Then maybe add another one or two tomorrow. You will be amazed where you are in a week. 

10 PUSH-UPS

1-MINUTE PLANK

25 CRUNCHES

50 SQUATS

WALK AROUND THE BLOCK

DRINK WATER

EAT HALF

Okay, ladies now who's ready to accept this challenge with me?